Counseling

Curious about working with me?  Got questions about counseling?  I’d love to hear from you.

Here’s what to do:

 

Initial Phone Call

Call me at (253) 572-7926 and leave a message with your name, phone number and good times to call you back.  I am the only one who will listen to your message, so you can tell me whatever you want.

Let me know if it’s okay with you if I leave a message for you at your number.  If you prefer, you may send me this information via email.

I will call you back within 24 hrs, and usually on the same day you contact me.   We will briefly talk about what you need and I will answer questions you might have about my therapy practice.

This will help both of us decide whether or not to schedule a first appointment.

 

Our First Session

Sessions are generally fifty-five minutes long and will be held in my office in downtown Tacoma.   There is initial paperwork to download, print, fill out and bring with you. Please also remember to bring your payment and insurance card (if using insurance).

Click here for forms.

If you haven’t been in therapy before, then you might feel a bit nervous about your first appointment. It’s okay, most people do.  I’m here for you.  I’m here to help you tell me what’s on your mind, what you’ve been feeling or thinking about, what’s bothering you right now.  Wherever you are is okay with me.  Simply show up and be yourself.

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